2020 is off to a bright start. Thanks to each person who voted, I'll now be hosting an all-day workshop on How to Prevent Burnout at the Wellness Council of America (WELCOA) Summit this August.

Asking for help doesn't come easy for me...but here I go.

I'm often asked, "Stella, what is your secret to the work-life balance thing?"

My family and I recently celebrated Yom Kippur, the Jewish holiday of atonement. We talked a lot about forgiveness, which is one of the most powerful, growthful, and vulnerable acts we can do in relationships.

Sometimes things don't seem to go my way and it's hard to understand.... "why, why is this happening to me?"