If you are feeling dissatisfied, bored, miserable, or just unenthusiastic about your work, it is not all your fault. But it is your responsibility to do something about it.
Positive psychologist and career coach Stella Grizont reveals eight skills for anyone to take control of their career and improve their happiness, satisfaction, and engagement. Perhaps you’re fantasizing about other roles or even careers but you have a sneaking suspicion that escaping might not be the answer to the satisfaction you seek. No matter where you work, your issues can follow. If you’re unsatisfied with your job, read this book to learn how to take back control of your flourishing. Step-by step, leading happiness expert Stella Grizont guides you through evidence-based techniques to help you feel fulfilled no matter where you work or who you work with.
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What You’ll Learn in This Book
Resilience
How to manage your mind and mood
Clarity
How to know what you really, really want and develop your unique definition of success
Purpose
How to make conscious decisions with confidence and live your values every day
Boundaries
How to provide self-care and avoid burnout
Play
How to deal with life’s uncertainty
Discovery
How to explore opportunities within and beyond your role that most engage you
Approach
How to transform confrontations into conversations
Refocus
How to return to what matters (without pushing so hard)
77 percent of employees around the world are checking out.
Gallup
Get the book
Imagine what you could achieve if you felt more alive at work.
Today, people want more than just a paycheck from the place where they spend most of their waking hours . . . they want transformation. They want purpose. They want their effort to matter. They want to love their jobs. Does that resonate with you?
In The Work Happiness Method, I’ll teach you eight critical inner skills to not only cope with your career challenges but also thrive.
Practical, research-based, and clear, The Work Happiness Method delivers an insightful and powerful guide to feeling fulfilled at work. Grizont helps you learn eight essential skills to work happier, wake up with purpose, and achieve your goals.
Shawn Achor, NYTimes bestselling author of Big Potential and The Happiness Advantage
Stella offers a masterclass on how to be happier, healthier, and more successful. This book is filled with inspiring stories, fascinating research, and remarkably effective tools and exercises to improve your work - and your life.
Rich Hua, Worldwide Head of EPIC Leadership, Amazon
Run to get this book - it will propel you from wishful thinking to taking clear steps towards where you want to be. Stella coaches us on these pages, disarming our defenses and encouraging transformation.
Dr. Senia Maymin, Best-selling Author, Chief People Officer, and Founder of Silicon Valley Change Leadership
Want more from work than a paycheck? Then The Work Happiness Method is for you. An easy, enjoyable and very useful read—you won’t regret making time for yourself with this book!
Maryam Banikarim, Former CMO, Nextdoor, Hyatt, and Univision
Join the organizations that have bought their employees copies of the Work Happiness Method.
Order 100 copies and I'll speak at your next event!
Talk to me about bulk order specials for your team. For best rates on bulk orders check out BookPal.
Contact stellaYou can be happier at work. Read this book, and I guarantee you will be.
Lenny Ratchitsky, Author of #1 business newsletter on Substack, Host top product growth podcast globally, Former Product, Airbnb
Learning to befriend life's detours, Grizont shares her presence, story, and tools to reignite our sense of meaning.
Sharon Salzberg, Meditation Pioneer, NY Times Best Selling Author of Lovingkindness and Real Life
Stella has given us a route to thrive with inspiration and techniques to listen to our inner voice, manage our perspective and deal with constant change. This will help both leaders and their teams alike.
Belle Frank, Former Chief Strategy Officer, VMLY&R Health
The Work Happiness Method is for anyone motivated to pursue their inner purpose. Grizont’s use of positive psychology reinforces our abilities to thrive beyond the ordinary with critical proactive thinking.
Joanne P. McCallie, Former Women’s Basketball Head Coach at Duke, Michigan State and University of Maine, author of Choice Not Chance and Secret Warrior
About the Author
Time Magazine named Stella Grizont a leading happiness expert. As an executive coach and speaker, Stella works with people who are seeking deeper career satisfaction and with organizations that are dedicated to elevating the well-being and engagement of their employees.
Her first book, based on her signature coaching program, The Work Happiness Method: Master The 8 Skills to Career Fulfillment, launched in March 2024.
In the last 17 years, Stella has coached over 1,800 individuals in 30+ countries. Stella speaks more than 50 times a year and over 100,000 people have experienced her talks - from organizations including Amazon, Dow Jones, Google, Novartis, Citibank, and Cigna. Her unique approach to being happier and more engaged on the job has been featured on MSNBC, The Today Show, and Vanity Fair.
Stella was one of the first 150 people in the world to earn a master's in Applied Positive Psychology (aka the science of happiness) from the University of Pennsylvania. She holds a Bachelor’s in Economics from Barnard College, Columbia University.
She lives in New Jersey with her husband, daughter, and son, who continue to teach her what life is all about.
MEET STELLAHer first book, based on her signature coaching program, The Work Happiness Method: Master The 8 Skills to Career Fulfillment, launched in March 2024.
In the last 17 years, Stella has coached over 1,800 individuals in 30+ countries. Stella speaks more than 50 times a year and over 100,000 people have experienced her talks - from organizations including Amazon, Dow Jones, Google, Novartis, Citibank, and Cigna. Her unique approach to being happier and more engaged on the job has been featured on MSNBC, The Today Show, and Vanity Fair.
Stella was one of the first 150 people in the world to earn a master's in Applied Positive Psychology (aka the science of happiness) from the University of Pennsylvania. She holds a Bachelor’s in Economics from Barnard College, Columbia University.
She lives in New Jersey with her husband, daughter, and son, who continue to teach her what life is all about.
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