Free Webinar: How to Stay Sane, Resilient and Optimistic…No Matter What
Date: May 1, 2025
Time: 12:00-1:00pm ET
Time: 12:00-1:00pm ET
Even when things are chaotic and we feel exhausted, the good news is that each of us has more control than we think. By using simple evidence-based techniques, we can bolster our moods, develop stronger relationships, create deeper meaning at work, and achieve more. Knowing how to steady yourself, helps steady your team, family, and community.
Learn how to set yourself and your team up for success no matter what comes your way or who you’re dealing with. Join national best selling author, positive psychology expert, and executive coach, Stella Grizont, for an interactive keynote on how to not just cope, but to thrive, even in hard times.
You'll learn how to:
- Amplify your emotional well-being and improve your mood with easy research-based practices that take less than one minute.
- Deal with anxiety in healthy ways so you can stay focused and emit fortitude for your team.
- Feel more in control, confident, and productive even during times of uncertainty and change.
- Deepen connections with your team and colleagues to bolster collaboration and a sense of togetherness.
stella's official bioLearn how to set yourself and your team up for success no matter what comes your way or who you’re dealing with. Join national best selling author, positive psychology expert, and executive coach, Stella Grizont, for an interactive keynote on how to not just cope, but to thrive, even in hard times.
You'll learn how to:
- Amplify your emotional well-being and improve your mood with easy research-based practices that take less than one minute.
- Deal with anxiety in healthy ways so you can stay focused and emit fortitude for your team.
- Feel more in control, confident, and productive even during times of uncertainty and change.
- Deepen connections with your team and colleagues to bolster collaboration and a sense of togetherness.
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